2026 High School fall classes
September 15, 22, 29 /// October 6, 13
Tuesdays 5:30 PM – 7:00 PM
Ages 14-18
Cost: $300
Under the instruction of STiKS’ lead hitting coach Ryan Hollander and six-year MiLB utility player Trevor Schwecke, hitters will work to optimize connection using Blast Motion and other advanced training tools. Drill work—drawn from professional systems used by the Toronto Blue Jays and Philadelphia Phillies—will be individually tailored to address each hitter’s specific offensive needs. The primary focus is on improving early connection, leading to more consistent ball flight through the heart of the field.
September 14, 21, 28 /// October 5, 12
Mondays 5:30 PM – 7:00 PM
Ages 14-18
Cost: $300
By working with STiKS’ lead hitting coach Ryan Hollander and six-year MiLB utility player Trevor Schwecke, hitters will improve bat speed through science-backed, data-driven training. This class is designed to enhance both bat speed and launch quickness (time to impact). By optimizing these elements, hitters can generate more power while also gaining additional time for pitch recognition and decision-making.
September 15, 22, 29 /// October 6, 13
Tuesdays 6:00-7:00 PM
Ages 13-18
Cost: $165
Take your infield play to the next level this offseason through 8 weeks of Advanced fielding drills with former Phillies Minor Leaguer, Brendon Hayden. With a heavy focus on footwork and glovework, we will build a strong foundation of skills to build toward being a high level infielder. This class is for MORE than just ground ball reps. This class will take you through high level drills that are done in Division 1 baseball programs and Minor League baseball. We hope you will join us in taking your infield game to the next level this offseason!
September 14, 21, 28 /// October 5, 12
Mondays: 6:00-7:00 PM
Ages: 14-18
Cost : $165
Catchers will go through a comprehensive mobility and strengthening routine at the beginning of each workout. High school fall classes will have more of a focus on learning the basics of receiving and learning the benefits of one knee down catching. At the end of each workout players will go through a conditioning portion to build up their lower half for the rigors of the upcoming season. Catchers should bring their catcher’s gear, athletic clothing (baseball pants optional), tennis shoes, and glove.
